Listening to Your Inner Rhythm

How to reach the most settled part of your mind.
The BBC and its StoryWorks division have partnered with a nonprofit organization called The Global Wellness Institute to launch the second season of the ‘In Pursuit of Wellness’ series. The show’s purpose is to empower wellness worldwide by educating the public and private sectors about the importance of preventative health and wellness in every aspect of our lives.

This award-winning series highlights the science behind ancient traditions, modern innovations, and the inspirational pioneers around the world who are expanding the horizons of wellness to be more inclusive and accessible.

Dr. Tony Nader has been researching the mind and Transcendental Meditation since he was a medical student. Discover his methods for finding peace in a busy and ever-changing world.

Listening to Your Inner Rhythm

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