Happiness and Joy in Turbulent Times

Are you maintaining a good, healthy physiology and routine for yourself? Balance in the physiology comes from eating a healthy diet with the proper nutrients, having a regular exercise routine, practicing meditation (I specifically recommend the Transcendental Meditation technique) and getting enough sleep. All these values are important for creating stability.

Useful Links & Sources

Read Full Interview

Most read articles

Listening to Your Inner Rhythm

How to reach the most settled part of your mind....

BBC StoryWorks Film

17:34 min Video

How Understanding and Experiencing Consciousness Will Transform Your Life

I think my favorite saying is, “The purpose of life...

Dr. Nader

17:34 min Word

Idealism, Panpsychism, Oneness and Multiplicity

In this episode, Dr. Nader sits down with Dr. Philip...

Dr. Nader & Dr. Philip Goff

17:34 min Video

Meditate America

An inspiring interview with Dr Nader and Hugh Jackman, at...

Dr. Nader & Hugh Jackman

17:34 min Video